01Back pain
Discomfort in the lower or upper back can make sitting, lifting and everyday movement difficult.
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For the everyday moments you want back.
Take your next step with Dr Noman at Good Health Physiotherapy and Rehabilitation Centre.

Walking with confidence. Reaching a little easier. Getting back to the things that feel like you.
Every person brings a different story. Connect with Dr Noman to discuss your movement concerns and find out what a suitable next step could look like.
From everyday stiffness to recovery after injury, explore common reasons to speak with a physiotherapist.
01Discomfort in the lower or upper back can make sitting, lifting and everyday movement difficult.
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02Frozen shoulder can cause pain and stiffness that make reaching, dressing and lifting your arm difficult.
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03Knee pain has different causes. An assessment can help clarify difficulties with stairs, walking and getting up from a chair.
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04Sprains, strains and other sporting injuries can interrupt training. Recovery planning should reflect the injury and demands of your sport.
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05Recovery after surgery needs a plan that respects the procedure, healing stage and instructions from your surgical team.
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06Stroke rehabilitation may include movement practice and support for everyday activities as part of a wider medical care plan.
Explore conditionFrom a return to work to a return to sport, start with the activities that matter to you. Explore rehabilitation pathways and the questions to ask before beginning.
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Tell us what is affecting your movement and what you would like to get back to.
Confirm a suitable appointment and bring relevant reports or referral notes.
Discuss suitable care, your questions and practical goals with the clinician.
Ask how progress will be reviewed and what guidance to follow between visits.
Call +91 97585 61690 or email drnomanphysiotherapist@gmail.com. The clinic will confirm availability and the details of your visit.
The centre is in Uttam Nagar, New Delhi. Please call for the full address, landmarks and directions before travelling.
Bring relevant medical reports, referral notes and a list of current medicines. Wear comfortable clothing that allows the affected area to be assessed.
This depends on your concern, assessment, goals and progress. Discuss a proposed plan and review points with the clinician; there is no fixed number for everyone.
Talk to Dr Noman about your concerns
and plan a visit to Good Health.